Jovita Critical Self-Analysis Paper Essay Example | Topics and Well Written Essays - 500 words

Jovita Critical Self-Analysis Paper - Essay Example ulating my diet on food, thinking this idea would establish proper balance to achieve a sound state of mind and emotion while sustaining the right amount of energy with flexible food alternatives in the course of slimming. Charting the progress of my schemed activities, it was apparently struggling to handle a situation when some unfinished corporate / school work had to use up my workout schedule entirely or in part at least. So my tendency would be either to mix and alternate between the two or give up wholly and sacrificially on the workout if there was no good excuse to leave a bulk of tasks under emergency unaccomplished. Moreover, I noticed that when I got overstressed at work, I normally felt discouraged to exercise even after taking a few whiles of relaxation and this lack of motivation to proceed with the regimen resulted into a number of skips which made me compensate for losses on other occasions. There emerged additional trouble as I unconsciously engaged myself in exercising compulsively during these times being inclined to necessitate doubling speed or increasing counts such as in performing sit-ups, jumping, treading, and push-ups. As a consequence, I became lethargic to an extent one t ime, feeling no appetite to carry out any further activities. On the other hand, since I managed to keep the program on a regular basis and completed routine sets with enough discipline and vigor, I could sense an elevated self-esteem and fulfillment knowing that I went through a great deal of time and effort to burn unwanted fats. I observed that a portion of my cheeks turned slender and a significant layer of fat was chiseled off my waistline. Indeed I lost pounds in desired quantities for such change has enabled me to wear some old slim pants and shirts again, confident that I need not have to buy new clothes or improvise style with clothing. Eventually, this implies more savings and financial flexibility on concerns for other aspects of living. Overall, the

Human Population Ecology Essay Example | Topics and Well Written Essays - 1500 words

Human Population Ecology - Essay Example As a population increase the resources become scarce. Therefore the alterations in number of births and deaths also decelerate. The human population has been growing persistently since the 1650, finally reaching a figure of 6 billion by late 1999 and 6.3 billion by 2003. Now whether this growth will continue consistently depends on ecological aspects. While ecologists might in certain circumstances feel that growth in human population might stop, in other cases they suggest that there is no permanent reason to restrain the growth. A rapid growth is supposed to have taken place owing to factors like a fast decline in death rate, modern techniques and processes of sanitation, an enhancement if growth of food facilities and distribution, improved medical care facilities and with time the improved living standards and higher level of income led the decline in birth rate to come to terms with death rate. In different European nations in 2003 the growth in human population has become negat ive or zero. As per the â€Å"medium variant forecast† of United Nations, a growth of zero percent is predicted for 2100. At that point of time, around 11 billion is the target population to be achieved. The population of the world reached one billion in 1850, two billion in another 100 years and 6.3 billion in 2003. As per Lomborg 60 percent of this growth would be skewed towards 12 nations. The regions outside Asian and African countries might not undergo the problems with population density. The population growth is highest in Asia where the zenith was achieved during 1989-91 with an addition of around 58 million births every year. The population growth has decreased gradually to 0.013 in 20032. Each individual contributes another individual to the population, which can be called the per capita rate of increase. According to the ‘Essentials of Ecology’ population growth follows an ‘Exponential Growth Model’. The rate of per capita increase in the population can also